Sunday, February 19, 2012
Endorphins
Well, I have made it through another week. I don't really have much to share. I don't feel very well; I think I've got to find a way to add in some exercise - endorphins, you know? I just looked up the word and learned that they are produced when eating spicy food - I could do that. Acupuncture seems to help, too - maybe I should go do that again sometime.
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1 comment:
Have you tried Yoga??? Seriously, that may be something worth getting into. Go to the library to check out some DVDs.
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